Tuesday, September 29, 2015

quinoa &kale


You may be all over quinoa and love kale, but there are some less common health foods that you need to start incorporating into your diet.


Quinoa is a species of the goosefoot genus, a grain crop grown primarily for its edible seeds. It is a pseudocereal, similar in some respects to buckwheat, rather than a true cereal, as it is not a member of the true grass family

a dark green vegetable like a cabbage;

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